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The Art of Managing Anxiety: A Guide to Finding Peace in Brooklyn Anxiety is a common mental health issue that affects millions of people worldwide. It can manifest in various forms, from mild worries to debilitating phobias, and can have a significant impact on daily life. As an anxiety therapist in Brooklyn, I have seen firsthand the devastating effects of anxiety on individuals and families. However, with the right tools and strategies, it is possible to manage and overcome anxiety. The first step in managing anxiety is to understand its…
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